Day 9 – How to accept yourself

Another category

By Eilat Aviram

How to accept yourself

Today we explore this novel idea:

What if everything about you is OK?

What if there isn’t anything that you need to change?

What if the flaws and the things that you don’t like so much are actually okay? What if the way that you are, the way you think, the way you engage with things, the fact that you’re driven by fear-motivation sometimes or all the time is alright?

What if the fact that your body doesn’t look the way that you want it to look or your mood isn’t what you want it to be. Or your style of communication with your loved ones is not the way you wish it was…

What if it’s all OK? If everything about you is OK?

This talk gives you tools and new ideas to accept yourself and your life more.

(Please note that all the videos are the exact recording of a 21-day journey that was streamed live on Facebook. As a result, while the sound is consistently clear and loud, sometimes the quality of visual is not great. It comes and goes. I’m sorry about that. Some of the videos have no visual blurring and others do. Some people find it distracting and others actually find it strangely useful.)

Audio Download

Transcript Download

On the left is a button to the audio of the video that you can download to your device to listen to like a podcast.

On the right is a button to download the transcript of the video so if you prefer to read or you like to take notes, you have them at hand.

If you have any questions, arising from the material, please ask it in the private If I Loved Myself Facebook group

I pop into the group weekly to answer questions. Join this community where you can give and receive support with other people who are also on this journey.

If you have technical questions, or want to book sessions, a workshop, interview or a speaking gig with Eilat please contact

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