I wanted to run and hide!!

(Image by Ben Hershey) I told you I was nervous to do the 21-day livestream for the first time. But what I didn’t tell you is that, There was one…

Your Fear is Contagious!

Did you know that? BUT YOUR JOY IS EVEN MORE CONTAGIOUS. Watch this 1-min clip from my 21 Days to Stop Being Scared of the Unknown. Emotions have a measurable…

How To Be Proud Of Anything You Do

“This is intense!” is the phrase I keep hearing from clients and friends as they talk to me about navigating all the changes and fears and challenges of this crazy…

What Is Your Truth?

If I’m not true to myself then whose life am I living? If I don’t do what I find important and interesting then what am I expressing into the world?…