How To Be Proud Of Anything You Do

“This is intense!” is the phrase I keep hearing from clients and friends as they talk to me about navigating all the changes and fears and challenges of this crazy…

What Is Your Truth?

If I’m not true to myself then whose life am I living? If I don’t do what I find important and interesting then what am I expressing into the world?…

This 9-Year-Old Thing – And Control

I’m constantly amazed anew at the effectiveness of this technique of using the challenges your child offers you for your own growth and healing. If anything makes me feel overwhelmed,…

Who Is Captaining Your Life Canoe Right Now?

  “I don’t know what they want from me!” Kirsty tells me angrily, then mimics a whiny voice “’You don’t spend enough time with me’…” She’s talking about her handsome,…