You are not here to serve others

Being perfect, Your child as your mirror


Not in the way you think…

If you believe you have to look after others’ needs before you look after your own,


It’s not helpful to you,

or your loved ones,

or the world.

I explain why in this phenomenal podcast conversation with the dynamic Dee Marco and Kathleen Ebersohn of ‘Mamas With Attitude’.

We were ON FIRE talking about how to meet your own needs in relationships and in the wild, overwhelming jungle of parenting little children.

Kath wrote this on her Instagram:


This episode was honestly the highlight of 2020.
@if_ilovedmyself came onto @mamas_with_attitude and brought all the fire. She spoke to @phdee_vay and I about meeting our needs, truly taking accountability for them and the imperative of doing this while mothering.
Listen, I felt like we were hosting the @redtabletalk for real! Eilat dropped so many gems that I personally felt read but in the best way. It is so important to break the generational cycle of unmet needs. I hope you enjoy this episode as much as I did.

I’m really honored they asked me to join them on their awesome, real and gritty podcast.

Listen to it now for free on Apple iTunes here or Spotify here.

You’ll be left changed. And soothed. And more empowered to love yourself in major overwhelm and relationships.

Let me know what you got from it?

Click here for this hour of free therapy.

Tell me what you think?

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