How To Be Proud Of Anything You Do

“This is intense!” is the phrase I keep hearing from clients and friends as they talk to me about navigating all the changes and fears and challenges of this crazy…

What Do You Most Need Now?

I realised something very obvious recently. You know how that is? You suddenly see something about yourself that everyone else has seen for a long time? So this is my…

My Gift To You

Yesterday evening I sat in my garden enjoying being seduced by this flirtatious sunset. It was weird to be sitting there quietly at 6.30pm because for the past 21-days I’ve…

What Is Your Heart Saying Yes To?

You know when you’re about to do something new and you’re not sure if you’ll enjoy it or not? This past year I’ve taken some big chances and made many…

Patience Works Faster

Hi Do you also sometimes get impatient with yourself when you try to make important changes? You know that moment, you KNOW something needs to change but even though you try to make it happen…