Are you good at asking for help?
Recently I found myself needing help but I didn’t know who to ask or what exactly to say to get the help I needed. So I tried to ask but…
Your sensitivity is a superpower. Learn to use it.
Photo by Bence Boros When I was younger, I HATED my sensitivity. I was SO angry that everything had the power to affect me. I felt pushed around and constantly…
There’s a gift in this drama
My beautiful tech guy, who has helped me build my website, has suddenly found himself in hospital needing a serious operation. So first of all, please take a moment to…
A Love Letter to People-Pleasers, Empaths and Sensitives
Listen, I know you are VERY hard on yourself. I know you sometimes try so hard that you land up feeling overwhelmed and tearful. I know you really want to…
You will be OK.
Do you wish someone could just say to you, “Hey honey, don’t worry about all this crazy that’s going on right now. Don’t be afraid of the changes and crises…