Treat Them As Equal-Rights People

I was listening to a podcast of Janice Campbell (Receive Your Life – check it out) when she said something that made me sit up. She said she is having…

The Mountain and the Molehill

Isn’t it just astounding how sometimes something ‘small’, like your partner’s comment or your child’s behaviour or having a deadline at work, can unleash a torrent of emotions and thoughts…

Parenting Is A Marathon Not A Sprint

I went along with a friend on a cycle up one of Cape Town’s esteemed beautiful mountain passes, Chapman’s Peak. I’m no great cyclist nor particularly fit but I knew…

Is This Self-Love Or Avoidance?

Sometimes it gets a little tricky to know if what you are doing is really self-loving or avoidance of something that will be good for you to face. I recently…