You will be OK.

Do you wish someone could just say to you, “Hey honey, don’t worry about all this crazy that’s going on right now. Don’t be afraid of the changes and crises…

Your Fear is Contagious!

Did you know that? BUT YOUR JOY IS EVEN MORE CONTAGIOUS. Watch this 1-min clip from my 21 Days to Stop Being Scared of the Unknown. Emotions have a measurable…

I learned something surprising last night…

Hi Last night I learned something emotional and surprising that I wanted to share with you because it’s true for so many of us. I’ll share it after this snippet of exciting…

Who Are You Listening To?

At school they usually teach us this: Figure out where you are (I am in class 1), see what you need to do (I must learn to read), set a…

Just Show Up

Years ago I asked someone what his definition of a ‘real’ man was. His thoughtful response was, “Someone who shows up.” I loved that so much I’ve never forgotten it….