How To Be Proud Of Anything You Do
“This is intense!” is the phrase I keep hearing from clients and friends as they talk to me about navigating all the changes and fears and challenges of this crazy…
My Gift To You
Yesterday evening I sat in my garden enjoying being seduced by this flirtatious sunset. It was weird to be sitting there quietly at 6.30pm because for the past 21-days I’ve…
What Is Your Heart Saying Yes To?
You know when you’re about to do something new and you’re not sure if you’ll enjoy it or not? This past year I’ve taken some big chances and made many…
Patience Works Faster
Hi Do you also sometimes get impatient with yourself when you try to make important changes? You know that moment, you KNOW something needs to change but even though you try to make it happen…
Your Vulnerability Can Help Someone
The other day I listened to the marvelous Christine Dunn speak about how it takes practice to become skilled at something, She was saying that when we first start out…
Parenting =Vulnerability. Embrace It!
As I follow my big reactions to help me see and heal parts of myself that need love and acceptance, I see again and again how many of my unwanted…