What you think you KNOW is an illusion.

And that’s not a bad thing. All this change is unsettling BUT it doesn’t have to be terrifying. Even though what’s happening in the world right now is new, you…

What Do You Most Need Now?

I realised something very obvious recently. You know how that is? You suddenly see something about yourself that everyone else has seen for a long time? So this is my…

Your Children Do What You Do

When my kids were little, a few incidences showed me how strongly my behaviour shapes their behaviour. Noticing it made me realise just how conscious I have to be about…