Patience Works Faster

Hi Do you also sometimes get impatient with yourself when you try to make important changes? You know that moment, you KNOW something needs to change but even though you try to make it happen…

Not All Your Feelings Are Yours

At a certain point in my therapeutic journey I was confronted with numerous self-beliefs that were stopping me from allowing myself to live fully, experience fully and achieve to my…

Parenting Consciously Is Not Losing Your Self

I think that parenting consciously comes down to not abandoning the journey to self on entering parenthood. Society seems to encourage us to let go of ourselves when we become…

Life Isn’t So Serious Really

“There’s nothing very serious going on here” I heard someone say – and she was talking about LIFE! The more I think about it, the more I like it. Because…