The Judgement Will Kill You

Have you ever had the experience where you are all excited by an idea or a thing and then something – a thought or another person’s opinion – puts it…

Hey Busy Person, Take a Moment For You

From Aug 5, 2013 I know you’re busy. I do. I know you’ve got a hundred things on the boil, so to speak, and I think you’re amazing for doing all…

What Does It Mean To Keep Your Self?

Last chance to vote for this blog. Click on the red button to do so. ………………….. There’s an exercise I use with groups where I ask them to visualise a…

It’s A Family Affair

It’s so interesting to see family members you haven’t seen for a while, isn’t it? It suddenly gives you insights into your family’s unique ways in the world. Basically you…

Things Are Fine But You’re Not Satisfied?

Remember stillness? Before the constant noise and busy-ness.  When you had a Sunday morning to just ‘be’ and no-one would drag you out of your reverie. Wake up late, read…