The Self-Love Choice
Deepening Your Self-Love, One Chapter at a Time
A Guided Journey Through "If You Loved Yourself, What Would You Do Now?
Imagine making daily choices from a place of deep self-love, instead of guilt, fear, or obligation?
You know that moment where you realise you …
💔 Ate that food—for comfort, not nourishment, and you feel stuck in the cycle of shame and frustration.
💰 Feel powerless with money—making financial decisions from fear or scarcity, instead of abundance and self-worth.
🏥 Ignored your health again—putting yourself last, running on empty, and promising to "get to it later."
👩💼 Feel unfulfilled at work—staying stuck in a job that drain you, afraid to take steps toward what truly lights you up.
👶 Parent from exhaustion—giving endlessly, neglecting your own needs, losing it at your child, don't know how to stop
You are not alone—and there is another way.
✨ Imagine if food no longer felt like a battle, but was a beautiful way to nourish and care for yourself. You choose what to eat with love, not guilt, and you feel more at peace with your body.
✨ Imagine if money wasn’t a source of stress, but a reflection of your self-worth. You spend, save, and earn in ways that feel good—because you believe you deserve abundance.
✨ Imagine if your health wasn’t something you ignored or fought against, but something you cherished. You listen to your body, give it what it needs, and feel more energized and alive than before.
✨ Imagine if your work felt aligned, fulfilling, and full of purpose—because you stopped settling and started choosing what truly lights you up.
✨ Imagine if parenting felt less like running on empty and more like a deeply connected journey. You set loving boundaries, take care of yourself, and show up for your children with a full heart.
💛 You CAN choose differently. You can learn to make decisions that truly honour you.
💛 You CAN trust yourself. The answers are already inside you—you just need space, guidance and the tools to listen.
This isn’t just reading a book—it’s an experience of deep self-love and transformation.
This Journey Is For You If...
✔ You struggle with putting yourself first and often make choices from guilt, fear, or obligation rather than true self-love.
✔ You feel stuck in patterns that don’t serve you—whether in food, money, health, work, or relationships—but you don’t know how to shift them.
✔ You want to stop second-guessing yourself and start trusting your own inner wisdom.
✔ You’ve read this book before, but you want to go deeper—to truly integrate self-love into your everyday decisions.
✔ You’re craving a supportive, structured way to create real change—one that guides you step by step while allowing you to go at your own pace.
✔ You love the idea of being part of a community—connecting with others who are also choosing to live with more self-love and authenticity.
✔ You’re ready to take action and finally choose yourself in a way that feels empowering, freeing, and deeply loving.
What Do You Get In This Journey?
📽 Guided Video Intentions – Feel like you're getting a personal sit-down with Eilat as she warmly invites you to set a personal intention at the start of each chapter. Her guidance will help you open up to new possibilities and real, heart-centered shifts.
🎧 Chapter Audios – Let Eilat read her book to you. You can listen on the go, or sit, or lie and be nourished. If you prefer curling up with the book, you’ll have the freedom to engage however feels best for you—through the audiobook, or use your own paperback or eBook.
📝 Exclusive Worksheets – These thought-provoking, deeply personal questions—created by Eilat herself—will help you dive into each chapter’s message and apply it directly to your life. Expect “aha” moments and a new level of clarity about your choices.
📄 Downloadable Summaries & Reminders – Life gets busy, but self-love deserves to stay top of mind. These downloadable summaries and prompts will help you gently integrate your insights, so they don’t fade away with time.
💬 A Supportive Online Community – You don’t have to do this alone. Join others who are on the same path, cheering each other on, sharing experiences, and holding space for all your growth.
✨ This is your invitation to step into more self-love, one choice at a time. ✨
When you start making more self-loving choices, you can experience some powerful, life-changing outcomes:
Food
✔ Eating becomes a nourishing act of self-care, not guilt or emotional coping.
✔ You naturally choose foods that make you feel good—energized, healthy, and satisfied.
✔ You break free from cycles of restriction and bingeing, finding balance and peace with food.
✔ You trust yourself to eat intuitively, honoring hunger and fullness without stress.
✔ You feel at home in your body, appreciating it instead of punishing it.
Money
✔ You stop making financial decisions from fear or scarcity and start choosing from confidence and worthiness.
✔ Money becomes a tool to support the life you truly want, instead of something that controls you.
✔ You release guilt and shame around spending or saving, making choices that feel aligned with your values.
✔ You finally ask for what you're worth—whether in salary, business, or life.
✔ You feel secure and empowered in your financial future, trusting yourself to handle money wisely.
Health & Body
✔ You listen to your body’s needs with kindness—whether it’s movement, rest, or nourishment.
✔ You stop punishing or ignoring your body and start treating it like the valuable, beautiful home it is.
✔ You feel energized and alive, no longer dragging yourself through exhaustion and stress.
✔ You prioritize your well-being without guilt, knowing that caring for yourself benefits everything else in your life.
✔ You radiate confidence, knowing your worth is not tied to how you look, but to how you feel.
Parenting
✔ You show up as the parent you want to be—present, patient, and connected.
✔ You release perfectionism, knowing that loving yourself teaches your children to do the same.
✔ You set healthy boundaries with love, modeling self-respect and emotional balance.
✔ You feel less overwhelmed and more joyful in your parenting journey.
✔ Your children learn by example—growing up to trust themselves, love themselves, and make self-honouring choices too.
This book journey will help you trust yourself again—so you can make choices that truly support the life you want to live.
✨ Loving yourself in your choices changes EVERYTHING. ✨
When you start making decisions from love instead of fear, guilt, or self-judgment, your entire life transforms.
🌟 Join The Self-Love Choice Journey Today 🌟
For only $35, you get access to everything—videos, audiobook, worksheets, summaries, downloads, and community support.
⏳ This is YOUR time. If you loved yourself, what would you choose to do now?
You don’t need more willpower. You need a new way to listen to yourself.
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Purchase With Confidence...It's Risk Free!
If, for any reason, you don't like this amazing journey, you can get a full refund anytime within 7 days after your purchase. If you have any issues, just get in touch with Eilat at info@ifilovedmyself.com.
Hi, I'm Eilat Aviram.
Eilat is a Daring Decisions Teacher. For the past twenty-nine years she has been passionately helping people DARE to make the choices they actually want to make.
A clinical psychologist, international speaker, best-selling author, hypnotherapist and energy-healing teacher, she teaches organisations, healthcare practitioners, leaders and individuals around the world a powerful method for making self-loving decisions that actually benefit the greater community.
Her best-selling books and audiobooks ‘If You Loved Yourself, What Would You Do Now?’ and 'You Have Permission to Exist' are available on Amazon, Kindle, Audible, Loot, her website and most bookstores.
To contact Eilat for speaking at events, joining her workshops. and for her books and free resources visit
her website www.ifilovedmyself.com
FEEL LIKE THIS ABOUT ALL YOUR DECISIONS
For more information about Eilat's books and courses visit www.ifilovedmyself.com