If You Loved Yourself, What Would You Do Now?
You know that sinking feeling you get when you realize you’ve just done that thing you said you wouldn’t do anymore?
And you feel frustrated by this behavior you just can’t seem to overcome?
Or you feel despairing because you really want to do something but self-doubt and self-criticism keeps stopping you?
There’s a pivotal moment in each decision you make, in which you either turn toward yourself and your own Truth, or you turn away. The direction you turn in that pivotal moment will lead to you feeling great or being frustrated, scared or ashamed.
“What stops most of my clients from following their truth is that they don’t know how to and they don’t believe in themselves.”
This book teaches you a powerful, simple method to be able to check in with yourself and your own truth at any point – even in the darkest moments. So that in the times you need help most, you have the guidance and support to make the choice you wish you could make.
In just a few hours, you can start the process of healing your mind, body, health, sex, money, food issues and improve your work and parenting.
With this book, you’ll learn to:
- Make different choices
- Love yourself more
- Feel more satisfied at work
- Understand your money patterns
- Experience more peace in parenting
- Have better health, sex and relationships
- Enjoy food more and find your ideal weight
Reading it feels like a wise, loving friend is speaking directly to you.
Packed with intimate stories from the author’s psychotherapy practice and life, it’s written in such a friendly, easy-to-read style that even the psychological theory and neuroscience research behind why this tool is so effective is easy to understand. It is multi-media rich with video meditations, downloadable exercises, chapter summaries and checklists that support your process of transformation. It has guidelines for creating your own group to read the book together and a process for bringing this concept into your community. And you can choose to work directly with Eilat in groups or privately.
Why not tap into your own wisdom instead of looking to other people for the answers to your biggest questions?
This book will show you how to find the answers within yourself, simply, quickly and with lasting effect.
Readers are calling this book a ‘game-changer’!
Are you ready to learn to love yourself more and feel better in your life?
The concept in this book is so simple, practical and easy-to-use that you start feeling its effects from the very first chapter as the book guides you step by step to loving yourself, listening to your Truth, making decisions that feel satisfying in every area of your life and creating the life you long for.
Every choice you make creates the life you have.
If your choices are in line with what you personally like and believe in, your life will feel satisfying to you.
If you make choices that you wish you hadn’t – maybe because you don’t know how to choose differently or it seems like the ‘right thing to do’ or you’re afraid of disappointing or hurting others – your life will feel unsatisfying, depressing or pointless.
Are you happy with the choices you keep making?
It’s much easier than you think to make satisfying choices.
Who is The Author?
Eilat Aviram is an internationally sought-after clinical psychologist, best-selling author, speaker, and teacher who has been helping people awaken to possibilities for twenty-four years.
She works with groups, individuals and organisations around the world teaching a simple and powerful method for making good decisions that satisfy both the mind and heart and benefit the greater community.