Are you good at asking for help?
Recently I found myself needing help but I didn’t know who to ask or what exactly to say to get the help I needed. So I tried to ask but…
There’s a gift in this drama
My beautiful tech guy, who has helped me build my website, has suddenly found himself in hospital needing a serious operation. So first of all, please take a moment to…
A Love Letter to People-Pleasers, Empaths and Sensitives
Listen, I know you are VERY hard on yourself. I know you sometimes try so hard that you land up feeling overwhelmed and tearful. I know you really want to…
How To Totally Mess Up Your Life – And Then Fix It.
Photo by Ben White Jack’s story is a great example of how you can totally mess up your life just by ignoring that quiet inner voice. He said I can…
What Do You Most Need Now?
I realised something very obvious recently. You know how that is? You suddenly see something about yourself that everyone else has seen for a long time? So this is my…
What Is Your Heart Saying Yes To?
You know when you’re about to do something new and you’re not sure if you’ll enjoy it or not? This past year I’ve taken some big chances and made many…