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Video/Text

Tools to Thrive

10 Lessons

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IF YOU LOVED YOURSELF - Your Free Meditations and Downloads

The meditation videos and downloads from the book are here.

You will also find a treasure trove of resources that will assist you to Love Yourself in a greater way.

Chapter 1 - Your Only Task Is To Live As Yourself

Chapter 2 - What the Love question reveals and why .

Chapter 3 - How to use the Love question

Chapter 4 - If I loved myself in my Work

Chapter 5 - If I loved myself in my Body and Health

Chapter 6 - If I loved myself in my Food

Chapter 7 - If I loved myself in my Money

Chapter 8 - If I loved myself in my Sex

Chapter 9 - If I loved myself in my Parenting

Part 3 - Resources for Groups and Communities

Ready to learn?

Eilat is a Daring-Decisions Teacher.For the past 25 years, she has been catalyzing people to DARE TO LOVE THEMSELVES IN THEIR DECISIONS. She is a clinical psychologist, hypnotherapist, best-selling author, speaker and energy-healing teacher who facilitates workshops and speaks on stages around the world teaching a simple yet powerful method to listen to your inner Truth in your decisions.She is the founder of the online empowerment movement, ‘If I Loved Myself’.Eilat has worked in private and public psychiatric hospitals and clinics in both wealthy and socio-economically disadvantaged communities. She is now in private practice.