How to Love Yourself
A six-week transformational journey
What does loving yourself look like, in the moment you're facing that chocolate?
What is self-love when your body is sick?
How does self-love sound, inside your own mind?
Isn't it time to feel more at peace with yourself?
When you know how to love yourself, life gets easier.
Your relationships are more honest and satisfying, your health improves, you make peace with your weight, the way you speak to yourself is kinder...
You feel calmer and quieter, and more hopeful, when you love yourself more.
Are you ready to learn how to love yourself?
You will emerge from this session understanding what self-love is, and knowing a simple step-by-step process for knowing exactly how to love yourself in any moment.
We will practice this method throughout the six weeks so you will feel confident and empowered to use it for the rest of your life.
The secret to loving yourself well, is to understand your own needs, and know how to satisfy them. In this session you will learn exactly how to find out what you need, and know what small, manageable steps you can take in any moment to meet your need.
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When you join this journey you also get...
Worksheets for each topic
Change comes when we have the space to ask ourselves the important questions and find our own inner answers to them. These worksheets will help you know what to ask.
Support during and after
Having the support of a group of people who are also learning how to love themselves is priceless. You will have access to a private online group where you can ask questions and get and give support.
Notes to read again later
Having notes to refer back to later after you have already been practicing the tools, adds richness and security. The information is not lost once the course is over.
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Anna Olson - Blogger
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Ella Johnson - Fashion Editor
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Maria Ferguson - Stylist
Faq
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Join this journey now
One Payment
R
14,999
6 payments
Monthly instalments for six months
R
2,600
regular course
One sentence summary of what they get
$
99
/month
Advanced course
One sentence summary of what they get
$
127
/month
Frequently Asked Questions
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If you have any questions contact Eilat at info@ifilovedmyself.com
Who is Eilat Aviram?
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Masters of Nutrition
Advanced Health LTX7 Certified
NutritionMX Certified