How to Love Yourself

A six-week transformational journey

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What does loving yourself mean, in the moment you're facing that chocolate? 

What does self-love look like, when your body is sick?

How does self-love sound, inside your own mind?

Isn't it time to feel more at peace with yourself?

When you know how to love yourself, life gets easier.
Your relationships are more honest and satisfying, your health improves, you make peace with your weight, the way you speak to yourself is kinder...

You feel calmer and quieter, and more hopeful, when you love yourself more.


Are you ready to learn how to love yourself?

Week 1 - How to Love Yourself

You will emerge from this session understanding what self-love is, and knowing a simple step-by-step process for knowing exactly how to love yourself in any moment.

We will practice this method throughout the six weeks so you will feel confident and empowered to use it for the rest of your life.

Week 2 - What Are Your Needs?

The secret to loving yourself well, is to understand your own needs, and know how to satisfy them. In this session you will learn exactly how to find out what you need, and know what small, manageable steps you can take in any moment to meet your need.

Week 3 - You Have Permission to Exist

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Week 4 - Loving Yourself in Tough Moments

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Week 5 - Loving Yourself in Relationships

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Week 6 - Putting It All Together

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When you join this journey you also get...

Worksheets for each topic

Change comes when we have the space to ask ourselves the important questions and find our own inner answers to them. These worksheets will help you know what to ask.

Support during and after

Having the support of a group of people who are also learning how to love themselves is priceless. You will have access to a private online group where you can ask questions and get and give support.

Notes to read again later

Having notes to refer back to later after you have already been practicing the tools, adds richness and security. The information is not lost once the course is over.


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Anna Olson Blogger


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Ella Johnson - Fashion Editor


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Maria Ferguson - Stylist

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Join this journey now

One Payment

R

14,999

  • Access to All Seven Live Zoom Workshops totalling 34 hours
    of self-development work, training and support with Eilat Aviram. 
  • Seven hours of live Q&A supervision sessions with Eilat and the group.
  • Buddy-System weekly accountability and support process
  • Membership to Private Online Supervision Group
  • Listing on Practitioners List
  • Digital Copy of Book
  • Certification for 3-Session Laser Process
  • CCE / CPD Certificate for
    35CPD points / 31CCE
6 payments

Monthly instalments for six months

R

2,600

  • Access to All Seven Live Zoom Workshops totalling 34 hours
    of self-development work, training and support with Eilat Aviram.
  • Seven hours of live Q&A supervision sessions with Eilat and the group.
  • Membership to Private Online Supervision Group
  • Buddy-System weekly accountability and support process
  • Listing on Practitioners List
  • Digital Copy of Book
  • Certification for 3-Session Laser Process
  • CCE / CPD Certificate for
    35CPD points / 31CCE
regular course

One sentence summary of what they get

$

99

/month

  • Lifetime Access
  • Immediate Start
  • Access to All Modules
Advanced course

One sentence summary of what they get

$

127

/month

  • Lifetime Access
  • Immediate Start
  • Access to All Modules
  • X number of bonuses
  • Access to Private Facebook Group
  • 30 minute private coaching call

Frequently Asked Questions

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If you have any questions contact Eilat at info@ifilovedmyself.com

Who is Eilat Aviram?


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Masters of Nutrition

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