What is the one small thing you can do to self-care better this year?

You know how it goes. You start the year saying you will exercise and eat well and keep a work-life balance and before you know it, June has rolled in and you haven't done any of those things for months.

What if this year, you focus on just one, small, sustainable important thing and keep it going?

Get the replay of a FREE 1-hour self-care session just for healthcare practitioners

For psychologistsdoctors, nurses, social workers, counsellors, coaches, occupational, physio & speech therapists, natural, functional & alternative medicine practitioners and healers...

Only available until 11th February 2024

People need our help - especially now with all that's going on - and if you don’t look after yourself this year, you are likely to get sick, or burnt out, and not be able to help anymore. Or your help will be impaired. 

To help others and not feel overwhelmed or resentful, you have to make sure you're ok too.  

But HOW can you look after yourself with your limited time and resources? 
And how can you keep it going longer than a couple of weeks?

This free workshop is my gift to you, my colleagues in the trenches.

My intention is to empower you as healthcare professionals to look after yourself well this year.

Because you are really important to our world. 

In this free one hour session you will

Identify what self-care is for you

Find out what is stopping you from self-caring more

Uncover where self-care is missing most in your life

Reveal the one small, sustainable self-care thing you can realistically promise yourself this year

Eilat Aviram is a Daring Decisions Teacher. For the past twenty-seven years she has been passionately helping people DARE to make the choices they actually want to make.

Find out about her CPD course for practitioners (36 CPD incl. 6 ethics points) at www.ifilovedmyself.com

A clinical psychologist, best-selling author, speaker, hypnotherapist and energy-healing teacher, she teaches groups, individuals, healthcare professionals and organisations around the world her simple and powerful method for making good, self-loving decisions that satisfy both the mind and heart and benefit the greater community.