Part 3 of the FREE training
How To Love Yourself In Your Decisions:

It's time for the final two steps of the powerful ALLOW YOU process for making satisfying, self-loving decisions.

This video is a little longer than the first two but be sure to watch it all the way to the end because towards the end, I explain a very important step for overcoming potential hurdles. With this last step you can use this method to make your daily choices in a way that will slowly but surely create a life you are delighted to be living.

Without this step, using this process in your daily life can feel overwhelming. 

With this step, it becomes remarkably simple.

Click on the picture below to go to Part 3 of the training.


After you watch it, please leave a comment. I'd really love to hear what you found most useful about the whole training.

*Please note: Details of cases mentioned during this training have been substantially changed to protect confidentiality.



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  1. says:

    I thoroughly enjoyed the free training, thank you. It really reminded me to be more patient with myself as I am patient with my clients.

    1. What a wonderful take home! I'm so happy you got this reminder. Now your life is going to be kinder and more pleasant. So glad you joined. Thanks for your comment.

  2. says:

    Thank you Eilat. You are such an inspiration and a great representative for your message!

    1. Thank you so much. I'm very glad you joined this journey and I hope you watch the next video too and continue the journey.

  3. says:

    Alow you. Wow. It feels great to alow myself. Taking next step, only one tiny step moving forward is liberating. I would like to learn more, it is real that I'm the only person who knows me better, I know my truth and I just wanna allow me. Thank you Lameze for introducing me to this ❤

    1. YESSSS!!!!!
      Welcome to your new life 🙂
      Watch the next video to hear about how you can join the full course.

  4. says:

    Thanks Eilat for the wonderful Course.

    It's always good to be reminded that we only need to take the one tiny little next step forward. One tiny step at a time.

    Feeling grateful for your wisdom sharing.

    1. Thank you Michele. I’m so glad you joined. I hope you remember the tiny step thing because it really makes life so much gentler.
      Wishing you a lovely time ahead.

  5. says:

    This training was so beneficial, I am presently on this journey of finding my truth and the tools/structure you've provided, are most helpful in my moving forward. Thank you!

    1. I'm so very glad to hear that! Thank you for your feedback. I hope you watch the next video and continue on this path to a new more wonderful life.

  6. says:

    Thank you for making this easy…

    1. Oh, you’re so welcome!
      Do watch the next video to see how you can use this simple method to transform your WHOLE life profoundly.

  7. says:

    Hello again. So I wasn’t clear about the answer I got using the ALL but after watching Part 3 I am in tune and relaxed about the what next. So thank you very much for this opportunity.

    1. I’m so glad you got these tools. I hope they serve you well.
      Taking them and using them in every area of your life is SO powerful.
      Do watch the next video to see how you can use it to transform your WHOLE life profoundly.

  8. Sue white says:

    Allow YOU – I love that. Such important tools Eilat. Thank you for sharing this!

    1. You are so very welcome! I’m really glad you joined.

  9. says:

    Thank you for the insightful training Eilat, it has been so inspiring. I feel like I have attended a wonderful, free 🙂 therapy session.

    1. Ha! I’m delighted to hear that.

  10. Marisca Erasmus says:

    Thanks Eilat!

    I had a rough week ahead at work and woke up in a panic once or twice. I tried the A-L-L and found I immediately felt more relaxed and allowed myself some space and to be open to what I would discover – regardless of what the outcome was. During that day I felt different than usual in that it didn't feel so overwhelming – I was surprised! Pleasantly 😉

    I've been writing my uncomfortable moments (A-L-L) down in the morning and it really has helped. NOW…to keep doing it 😉 O-W…

    Thanks again 🌳

    1. That is such wonderful news. You know, when we do this ALLOW thing, we don’t abandon ourselves and that immediately calms us down. We literally feel less in danger in our life.
      It made me laugh that you said, keep doing it, OW!!!

      Thanks for joining this training. I hope this nourishes you for years to come.

  11. Andria Kok says:

    This lense through which to look at life feels so good. I cannot wait to practice the ALLOW tools daily and to see life unfold in it's highest potential, specific to me and my needs.
    Thank you, forever grateful to you!

    1. Andria, I’m so happy you did this. I know you’re going to fly with this method!

  12. says:

    Hi Eilat, I really appreciate you sharing these tools which I believe are so powerful and useful to practice for ourselves as well as for our clients. Thank you for your caring spirit and generosity.

    1. Thank you for being open to it and may you and your clients benefit greatly

  13. Nas Sydow says:

    Thank you so much for this beautiful series Eilat ! Your teachings over the years has been pivotal in me finding a deeper awareness and space in that scared moment of choice and decision. I would strongly encourage others to take that journey with you as well.

    Knowing that in order for me to give more of myself, I simply needed to love myself more meant that suddenly It did not have to be one OR the other. By loving myself better, I could love others better.

    1. I so love this! “It did not have to be one OR the other. By loving myself better, I could love others better.”
      Thank you for being you in the world. We all benefit from it.

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